STSA # 46: New Year’s Diet

This is a specially formulated diet designed to help you cope with the stress that builds during the day. I have found that this really works!!

BREAKFAST
* 1 Grapefruit
* 1 slice whole-wheat toast
* 1 cup skim milk

LUNCH
* 1 small portion lean, steamed chicken with a cup of spinach
* 1 Weight Watchers Chocolate Muffin

AFTERNOON TEA
* 1 cup herbal tea
* The rest of the Chocolate Muffins from the package
* 1 tub of Ben n Jerry’s Lard Licorice Fudge ice cream with chocolate topping

DINNER
* 4 bottles of wine (red or white)
* 2 loaves garlic bread
* 1 family size Supreme pizza
* 3 snickers bars

LATE NIGHT SNACK
* 1 whole cheesecake (eaten directly from the freezer)

Finally remember: “Stressed” spelled backwards is desserts”